BACON SCRAMBLES A CRUST TOPPED WITH GRAVY vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 11 nutrient categories
BACON SCRAMBLES A CRUST TOPPED WITH GRAVY: 4
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BACON SCRAMBLES A CRUST TOPPED WITH GRAVY | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 265 cal | 276 cal | |
| Protein | 10.2 g | 11.2 g | |
| Carbs | 27.1 g | 21.4 g | |
| Fat | 12.7 g | 16.3 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON SCRAMBLES A CRUST TOPPED WITH GRAVY | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON SCRAMBLES A CRUST TOPPED WITH GRAVY | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 102 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 157 MG | 163 MG | |
| Sodium, Na | 524 MG | 541 MG |