BACON SCRAMBLE SCRAMBLED EGGS WITH CHEDDAR CHEESE vs EGG
Nutrition comparison per 100 g serving
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BACON SCRAMBLE SCRAMBLED EGGS WITH CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
BACON SCRAMBLE SCRAMBLED EGGS WITH CHEDDAR CHEESE: 5
vs
EGG: 4
(1 ties)
Overview
| Nutrient | BACON SCRAMBLE SCRAMBLED EGGS WITH CHEDDAR CHEESE | EGG | Winner |
|---|---|---|---|
| Calories | 201 cal | 239 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 3.3 g | 29.2 g | |
| Fat | 15.2 g | 9.7 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON SCRAMBLE SCRAMBLED EGGS WITH CHEDDAR CHEESE | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BACON SCRAMBLE SCRAMBLED EGGS WITH CHEDDAR CHEESE | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 516 MG | 389 MG |