BACON REAL EGGS vs SAUSAGE PANCREPES
Nutrition comparison per 100 g serving
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BACON REAL EGGS wins in 8 out of 12 nutrient categories
BACON REAL EGGS: 8
vs
SAUSAGE PANCREPES: 2
(2 ties)
Overview
| Nutrient | BACON REAL EGGS | SAUSAGE PANCREPES | Winner |
|---|---|---|---|
| Calories | 192 cal | 195 cal | |
| Protein | 15.9 g | 10.2 g | |
| Carbs | 1.3 g | 14.8 g | |
| Fat | 13.9 g | 10.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON REAL EGGS | SAUSAGE PANCREPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | BACON REAL EGGS | SAUSAGE PANCREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 477 MG | 438 MG |