BACON REAL EGGS vs MAPLE TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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BACON REAL EGGS wins in 7 out of 12 nutrient categories
BACON REAL EGGS: 7
vs
MAPLE TURKEY SAUSAGE: 4
(1 ties)
Overview
| Nutrient | BACON REAL EGGS | MAPLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 192 cal | 151 cal | |
| Protein | 15.9 g | 7.1 g | |
| Carbs | 1.3 g | 20.6 g | |
| Fat | 13.9 g | 4.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON REAL EGGS | MAPLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | BACON REAL EGGS | MAPLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 477 MG | 143 MG |