BACON REAL EGGS vs BREAKFAST BAKES
Nutrition comparison per 100 g serving
Ad 468x60
BACON REAL EGGS wins in 6 out of 12 nutrient categories
BACON REAL EGGS: 6
vs
BREAKFAST BAKES: 5
(1 ties)
Overview
| Nutrient | BACON REAL EGGS | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Calories | 192 cal | 141 cal | |
| Protein | 15.9 g | 6.1 g | |
| Carbs | 1.3 g | 17.2 g | |
| Fat | 13.9 g | 5.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON REAL EGGS | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | BACON REAL EGGS | BREAKFAST BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 477 MG | 192 MG |