BACON RANCH PEANUTS vs CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES wins in 5 out of 10 nutrient categories
BACON RANCH PEANUTS: 4
vs
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES: 5
(1 ties)
Overview
| Nutrient | BACON RANCH PEANUTS | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 26.7 g | 0 g | |
| Carbs | 26.7 g | 50 g | |
| Fat | 46.7 g | 30.8 g | |
| Fiber | 13.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON RANCH PEANUTS | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 423 MG | |
| Sodium, Na | 1,133 MG | 115 MG |