BACON RANCH PASTA SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
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BACON RANCH PASTA SALAD wins in 6 out of 10 nutrient categories
BACON RANCH PASTA SALAD: 6
vs
MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | BACON RANCH PASTA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 235 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 18.4 g | 27.2 g | |
| Fat | 20.8 g | 12.5 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH PASTA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0.9 MG |
Minerals
| Mineral | BACON RANCH PASTA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 568 MG | 353 MG |