BACON RANCH PASTA SALAD vs FUJI APPLE & CRANBERRY TUNA SALAD
Nutrition comparison per 100 g serving
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FUJI APPLE & CRANBERRY TUNA SALAD wins in 5 out of 10 nutrient categories
BACON RANCH PASTA SALAD: 4
vs
FUJI APPLE & CRANBERRY TUNA SALAD: 5
(1 ties)
Overview
| Nutrient | BACON RANCH PASTA SALAD | FUJI APPLE & CRANBERRY TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 271 cal | |
| Protein | 4 g | 12.9 g | |
| Carbs | 18.4 g | 9.4 g | |
| Fat | 20.8 g | 17.7 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH PASTA SALAD | FUJI APPLE & CRANBERRY TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BACON RANCH PASTA SALAD | FUJI APPLE & CRANBERRY TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 568 MG | 400 MG |