BACON RANCH vs RESTAURANT QUALITY CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
BACON RANCH wins in 5 out of 11 nutrient categories
BACON RANCH: 5
vs
RESTAURANT QUALITY CRAB CAKES: 4
(2 ties)
Overview
| Nutrient | BACON RANCH | RESTAURANT QUALITY CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 271 cal | 177 cal | |
| Protein | 18.8 g | 9.4 g | |
| Carbs | 22.4 g | 21.9 g | |
| Fat | 17.7 g | 6.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH | RESTAURANT QUALITY CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON RANCH | RESTAURANT QUALITY CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 765 MG | 385 MG |