BACON QUICHE vs HAIG'S DELICACIES
Nutrition comparison per 100 g serving
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BACON QUICHE wins in 6 out of 10 nutrient categories
BACON QUICHE: 6
vs
HAIG'S DELICACIES: 2
(2 ties)
Overview
| Nutrient | BACON QUICHE | HAIG'S DELICACIES | Winner |
|---|---|---|---|
| Calories | 237 cal | 248 cal | |
| Protein | 9.0 g | 4.4 g | |
| Carbs | 17.3 g | 17.7 g | |
| Fat | 14.7 g | 17.7 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON QUICHE | HAIG'S DELICACIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON QUICHE | HAIG'S DELICACIES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 410 MG | 575 MG |