Bacon vs Chicken
Nutrition comparison per 100 g serving
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Chicken wins in 6 out of 13 nutrient categories
Bacon: 3
vs
Chicken: 6
(4 ties)
Overview
Vitamins
| Vitamin | Bacon | Chicken | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bacon | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 1,967 MG | 380 MG |