BACON POTATOES vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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BACON POTATOES wins in 6 out of 11 nutrient categories
BACON POTATOES: 6
vs
PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | BACON POTATOES | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 202 cal | 235 cal | |
| Protein | 13.1 g | 11.3 g | |
| Carbs | 6.6 g | 16.5 g | |
| Fat | 14.1 g | 14.8 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON POTATOES | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON POTATOES | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 174 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Potassium, K | 273 MG | 91 MG | |
| Sodium, Na | 485 MG | 426 MG |