BACON POTATOES vs BREAKFAST WRAP
Nutrition comparison per 100 g serving
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BACON POTATOES wins in 6 out of 12 nutrient categories
BACON POTATOES: 6
vs
BREAKFAST WRAP: 4
(2 ties)
Overview
| Nutrient | BACON POTATOES | BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calories | 202 cal | 204 cal | |
| Protein | 13.1 g | 8.5 g | |
| Carbs | 6.6 g | 28.2 g | |
| Fat | 14.1 g | 6.3 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON POTATOES | BREAKFAST WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON POTATOES | BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 485 MG | 458 MG |