BACON & POTATOES BOWLS vs EGG & SAUSAGE ROLL-UPS
Nutrition comparison per 100 g serving
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BACON & POTATOES BOWLS wins in 6 out of 10 nutrient categories
BACON & POTATOES BOWLS: 6
vs
EGG & SAUSAGE ROLL-UPS: 2
(2 ties)
Overview
| Nutrient | BACON & POTATOES BOWLS | EGG & SAUSAGE ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 132 cal | 211 cal | |
| Protein | 10.9 g | 7.0 g | |
| Carbs | 6.1 g | 23.9 g | |
| Fat | 6.8 g | 10.6 g | |
| Fiber | 0.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & POTATOES BOWLS | EGG & SAUSAGE ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & POTATOES BOWLS | EGG & SAUSAGE ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 489 MG | 423 MG |