BACON & ONION WITH SPECIALLY CURED BACON & SAVORY SPICES BAKED BEANS vs FAVA BEANS IN BRINE FOUL MOUDAMMAS
Nutrition comparison per 100 g serving
Ad 468x60
BACON & ONION WITH SPECIALLY CURED BACON & SAVORY SPICES BAKED BEANS wins in 6 out of 10 nutrient categories
BACON & ONION WITH SPECIALLY CURED BACON & SAVORY SPICES BAKED BEANS: 6
vs
FAVA BEANS IN BRINE FOUL MOUDAMMAS: 3
(1 ties)
Overview
| Nutrient | BACON & ONION WITH SPECIALLY CURED BACON & SAVORY SPICES BAKED BEANS | FAVA BEANS IN BRINE FOUL MOUDAMMAS | Winner |
|---|---|---|---|
| Calories | 145 cal | 85 cal | |
| Protein | 6.1 g | 5.4 g | |
| Carbs | 27.5 g | 13.1 g | |
| Fat | 1.5 g | 0.8 g | |
| Fiber | 6.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & ONION WITH SPECIALLY CURED BACON & SAVORY SPICES BAKED BEANS | FAVA BEANS IN BRINE FOUL MOUDAMMAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BACON & ONION WITH SPECIALLY CURED BACON & SAVORY SPICES BAKED BEANS | FAVA BEANS IN BRINE FOUL MOUDAMMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 34 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 344 MG | 315 MG |