BACON & ONION BAKED BEANS WITH BROWN SUGAR vs CANNELLINI BEANS
Nutrition comparison per 100 g serving
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CANNELLINI BEANS wins in 8 out of 11 nutrient categories
BACON & ONION BAKED BEANS WITH BROWN SUGAR: 1
vs
CANNELLINI BEANS: 8
(2 ties)
Overview
| Nutrient | BACON & ONION BAKED BEANS WITH BROWN SUGAR | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 137 cal | 120 cal | |
| Protein | 6.9 g | 7.2 g | |
| Carbs | 29.8 g | 20.8 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 6.1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & ONION BAKED BEANS WITH BROWN SUGAR | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & ONION BAKED BEANS WITH BROWN SUGAR | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 58 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 351 MG | 208 MG |