BACON MACARONI AND CHEESE BITES vs CHICKEN PICANTE MINI EMPANADAS
Nutrition comparison per 100 g serving
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BACON MACARONI AND CHEESE BITES wins in 5 out of 10 nutrient categories
BACON MACARONI AND CHEESE BITES: 5
vs
CHICKEN PICANTE MINI EMPANADAS: 3
(2 ties)
Overview
| Nutrient | BACON MACARONI AND CHEESE BITES | CHICKEN PICANTE MINI EMPANADAS | Winner |
|---|---|---|---|
| Calories | 282 cal | 307 cal | |
| Protein | 12.9 g | 10.7 g | |
| Carbs | 27.1 g | 26.4 g | |
| Fat | 16.5 g | 17.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MACARONI AND CHEESE BITES | CHICKEN PICANTE MINI EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON MACARONI AND CHEESE BITES | CHICKEN PICANTE MINI EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 600 MG | 543 MG |