BACON MACARONI AND CHEESE BITES vs CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON MACARONI AND CHEESE BITES: 4
vs
CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN: 4
(2 ties)
Overview
| Nutrient | BACON MACARONI AND CHEESE BITES | CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 282 cal | 107 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 27.1 g | 7.1 g | |
| Fat | 16.5 g | 7.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MACARONI AND CHEESE BITES | CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON MACARONI AND CHEESE BITES | CHEESE DIP SPINACH & ARTICHOKES BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 600 MG | 482 MG |