BACON MAC N' CHEESE BACON vs ROASTED VEGETABLE ROASTED ZUCCHINI
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE ROASTED ZUCCHINI wins in 7 out of 10 nutrient categories
BACON MAC N' CHEESE BACON: 2
vs
ROASTED VEGETABLE ROASTED ZUCCHINI: 7
(1 ties)
Overview
| Nutrient | BACON MAC N' CHEESE BACON | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 232 cal | 218 cal | |
| Protein | 8.6 g | 11.5 g | |
| Carbs | 31.1 g | 20.5 g | |
| Fat | 7.3 g | 8.3 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON MAC N' CHEESE BACON | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 359 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 106 MG | 130 MG | |
| Sodium, Na | 470 MG | 545 MG |