BACON MAC 'N' CHEESE vs SMOTHERED BEEF
Nutrition comparison per 100 g serving
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BACON MAC 'N' CHEESE wins in 5 out of 10 nutrient categories
BACON MAC 'N' CHEESE: 5
vs
SMOTHERED BEEF: 4
(1 ties)
Overview
| Nutrient | BACON MAC 'N' CHEESE | SMOTHERED BEEF | Winner |
|---|---|---|---|
| Calories | 169 cal | 108 cal | |
| Protein | 6.3 g | 4.5 g | |
| Carbs | 18.3 g | 15.1 g | |
| Fat | 7.8 g | 3.5 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MAC 'N' CHEESE | SMOTHERED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3 MG |
Minerals
| Mineral | BACON MAC 'N' CHEESE | SMOTHERED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 356 MG | 506 MG |