BACON JERKY vs ONION RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON JERKY: 3
vs
ONION RINGS: 3
(4 ties)
Overview
| Nutrient | BACON JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 21.4 g | 57.1 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | BACON JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 1,607 MG |