BACON JERKY vs KIPPERED BEEF
Nutrition comparison per 100 g serving
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KIPPERED BEEF wins in 5 out of 10 nutrient categories
BACON JERKY: 3
vs
KIPPERED BEEF: 5
(2 ties)
Overview
| Nutrient | BACON JERKY | KIPPERED BEEF | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 39.3 g | 42.9 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 39.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON JERKY | KIPPERED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BACON JERKY | KIPPERED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,679 MG | 2,036 MG |