BACON JERKY vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON JERKY: 4
vs
ORIGINAL BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | BACON JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 39.3 g | 35.7 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | BACON JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 2,143 MG | 2,214 MG |