BACON GRILL LUNCHEON LOAF vs POTTED MEAT
Nutrition comparison per 100 g serving
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POTTED MEAT wins in 4 out of 10 nutrient categories
BACON GRILL LUNCHEON LOAF: 3
vs
POTTED MEAT: 4
(3 ties)
Overview
| Nutrient | BACON GRILL LUNCHEON LOAF | POTTED MEAT | Winner |
|---|---|---|---|
| Calories | 196 cal | 212 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON GRILL LUNCHEON LOAF | POTTED MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON GRILL LUNCHEON LOAF | POTTED MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 1,036 MG | 1,035 MG |