BACON FLAVOR BAC'N BUDS vs LITE POPPY SEED DRESSING
Nutrition comparison per 100 g serving
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BACON FLAVOR BAC'N BUDS wins in 5 out of 10 nutrient categories
BACON FLAVOR BAC'N BUDS: 5
vs
LITE POPPY SEED DRESSING: 4
(1 ties)
Overview
| Nutrient | BACON FLAVOR BAC'N BUDS | LITE POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 267 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 28.6 g | 23.3 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON FLAVOR BAC'N BUDS | LITE POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BACON FLAVOR BAC'N BUDS | LITE POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 500 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Sodium, Na | 786 MG | 700 MG |