BACON FLAVOR BAC'N BUDS vs LITE DRESSING
Nutrition comparison per 100 g serving
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LITE DRESSING wins in 5 out of 10 nutrient categories
BACON FLAVOR BAC'N BUDS: 4
vs
LITE DRESSING: 5
(1 ties)
Overview
| Nutrient | BACON FLAVOR BAC'N BUDS | LITE DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 133 cal | |
| Protein | 42.9 g | 3.3 g | |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON FLAVOR BAC'N BUDS | LITE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BACON FLAVOR BAC'N BUDS | LITE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 786 MG | 900 MG |