BACON & EGGS WITH SCRAMBLED CAGE-FREE EGGS vs SAUSAGE & GRAVY HEARTY POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BACON & EGGS WITH SCRAMBLED CAGE-FREE EGGS wins in 6 out of 11 nutrient categories
BACON & EGGS WITH SCRAMBLED CAGE-FREE EGGS: 6
vs
SAUSAGE & GRAVY HEARTY POTATOES: 4
(1 ties)
Overview
| Nutrient | BACON & EGGS WITH SCRAMBLED CAGE-FREE EGGS | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Calories | 224 cal | 157 cal | |
| Protein | 12 g | 5.6 g | |
| Carbs | 21.6 g | 12.1 g | |
| Fat | 9.6 g | 9.1 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & EGGS WITH SCRAMBLED CAGE-FREE EGGS | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | BACON & EGGS WITH SCRAMBLED CAGE-FREE EGGS | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 496 MG | 278 MG |