BACON EGGS vs BACON AND EGG POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BACON EGGS wins in 6 out of 11 nutrient categories
BACON EGGS: 6
vs
BACON AND EGG POTATOES: 3
(2 ties)
Overview
| Nutrient | BACON EGGS | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Calories | 202 cal | 76 cal | |
| Protein | 13.1 g | 10.6 g | |
| Carbs | 9.1 g | 14.1 g | |
| Fat | 12.6 g | 8.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGGS | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BACON EGGS | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 460 MG | 444 MG |