BACON & EGG SCRAMBLES MINIS SCRAMBLED EGGS vs BELGIAN WAFFLE SANDWICH
Nutrition comparison per 100 g serving
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BACON & EGG SCRAMBLES MINIS SCRAMBLED EGGS wins in 7 out of 11 nutrient categories
BACON & EGG SCRAMBLES MINIS SCRAMBLED EGGS: 7
vs
BELGIAN WAFFLE SANDWICH: 2
(2 ties)
Overview
| Nutrient | BACON & EGG SCRAMBLES MINIS SCRAMBLED EGGS | BELGIAN WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 252 cal | 324 cal | |
| Protein | 10.4 g | 11.5 g | |
| Carbs | 30.4 g | 23.7 g | |
| Fat | 10.4 g | 20.9 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & EGG SCRAMBLES MINIS SCRAMBLED EGGS | BELGIAN WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON & EGG SCRAMBLES MINIS SCRAMBLED EGGS | BELGIAN WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 72 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 557 MG | 518 MG |