BACON & EGG SCRAMBLE SCRAMBLED EGGS vs SAUSAGE
Nutrition comparison per 100 g serving
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BACON & EGG SCRAMBLE SCRAMBLED EGGS wins in 5 out of 10 nutrient categories
BACON & EGG SCRAMBLE SCRAMBLED EGGS: 5
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | BACON & EGG SCRAMBLE SCRAMBLED EGGS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 128 cal | 243 cal | |
| Protein | 8.9 g | 9.6 g | |
| Carbs | 8.9 g | 21.3 g | |
| Fat | 6.2 g | 13.2 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & EGG SCRAMBLE SCRAMBLED EGGS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.6 MG |
Minerals
| Mineral | BACON & EGG SCRAMBLE SCRAMBLED EGGS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 74 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Sodium, Na | 345 MG | 596 MG |