BACON vs HAND MADE SOY CHORIZO
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 10 nutrient categories
BACON: 5
vs
HAND MADE SOY CHORIZO: 4
(1 ties)
Overview
| Nutrient | BACON | HAND MADE SOY CHORIZO | Winner |
|---|---|---|---|
| Calories | 243 cal | 191 cal | |
| Protein | 9.6 g | 7.4 g | |
| Carbs | 22.8 g | 29.3 g | |
| Fat | 11.8 g | 6.0 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | HAND MADE SOY CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4.2 MG |
Minerals
| Mineral | BACON | HAND MADE SOY CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 21 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Sodium, Na | 706 MG | 484 MG |