BACON EGG CHEESE SLIDER vs LIGHTLY BREADED CHICKEN CHUNKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON EGG CHEESE SLIDER: 4
vs
LIGHTLY BREADED CHICKEN CHUNKS: 4
(2 ties)
Overview
| Nutrient | BACON EGG CHEESE SLIDER | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 226 cal | |
| Protein | 13.6 g | 15.5 g | |
| Carbs | 23.6 g | 17.9 g | |
| Fat | 15.7 g | 9.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG CHEESE SLIDER | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON EGG CHEESE SLIDER | LIGHTLY BREADED CHICKEN CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 843 MG | 667 MG |