BACON vs POTATOES GRATIN
Nutrition comparison per 100 g serving
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BACON wins in 6 out of 11 nutrient categories
BACON: 6
vs
POTATOES GRATIN: 4
(1 ties)
Overview
| Nutrient | BACON | POTATOES GRATIN | Winner |
|---|---|---|---|
| Calories | 152 cal | 160 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 18.2 g | 14 g | |
| Fat | 6.1 g | 10 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | POTATOES GRATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BACON | POTATOES GRATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 152 MG | 290 MG |