BACON EGG CHEESE GRILLED WRAP vs ITALIAN STYLE WRAP
Nutrition comparison per 100 g serving
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BACON EGG CHEESE GRILLED WRAP wins in 7 out of 11 nutrient categories
BACON EGG CHEESE GRILLED WRAP: 7
vs
ITALIAN STYLE WRAP: 3
(1 ties)
Overview
| Nutrient | BACON EGG CHEESE GRILLED WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calories | 258 cal | 261 cal | |
| Protein | 10.9 g | 12.0 g | |
| Carbs | 25 g | 18.7 g | |
| Fat | 12.5 g | 15.9 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG CHEESE GRILLED WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BACON EGG CHEESE GRILLED WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 141 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 750 MG | 650 MG |