BACON vs SANDWICH

Nutrition comparison per 100 g serving

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SANDWICH wins in 5 out of 11 nutrient categories

BACON: 4 vs SANDWICH: 5 (2 ties)

Overview

Nutrient	BACON	SANDWICH	Winner
Calories	313 cal	240 cal
Protein	10.1 g	11.3 g
Carbs	26.3 g	19.3 g
Fat	19.2 g	12 g
Fiber	1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BACON	SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON	SANDWICH
Calcium, Ca	144 MG	100 MG
Iron, Fe	2.0 MG	1.2 MG
Potassium, K	388 MG	0 MG
Sodium, Na	899 MG	640 MG

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