BACON vs LOADED POTATO SEASONED RED POTATOES
Nutrition comparison per 100 g serving
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LOADED POTATO SEASONED RED POTATOES wins in 5 out of 12 nutrient categories
BACON: 4
vs
LOADED POTATO SEASONED RED POTATOES: 5
(3 ties)
Overview
| Nutrient | BACON | LOADED POTATO SEASONED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 294 cal | 169 cal | |
| Protein | 9.8 g | 9.0 g | |
| Carbs | 27.5 g | 7.8 g | |
| Fat | 16.7 g | 11.0 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | LOADED POTATO SEASONED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON | LOADED POTATO SEASONED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 461 MG | 620 MG |