BACON vs BURRITO EGGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BACON: 5
vs
BURRITO EGGS: 5
(2 ties)
Overview
| Nutrient | BACON | BURRITO EGGS | Winner |
|---|---|---|---|
| Calories | 294 cal | 161 cal | |
| Protein | 9.8 g | 8.2 g | |
| Carbs | 27.5 g | 9.4 g | |
| Fat | 16.7 g | 10.2 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | BURRITO EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON | BURRITO EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 98 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 461 MG | 471 MG |