BACON vs SPICY CHICKEN & CHEESE BISCUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BACON: 4
vs
SPICY CHICKEN & CHEESE BISCUIT: 4
(2 ties)
Overview
| Nutrient | BACON | SPICY CHICKEN & CHEESE BISCUIT | Winner |
|---|---|---|---|
| Calories | 423 cal | 280 cal | |
| Protein | 18.0 g | 13.7 g | |
| Carbs | 28.9 g | 23.2 g | |
| Fat | 0 g | 14.7 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | SPICY CHICKEN & CHEESE BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | SPICY CHICKEN & CHEESE BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 1,161 MG | 754 MG |