BACON EGG & CHEESE CROISSANT vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE wins in 6 out of 12 nutrient categories
BACON EGG & CHEESE CROISSANT: 3
vs
TURKEY SAUSAGE: 6
(3 ties)
Overview
| Nutrient | BACON EGG & CHEESE CROISSANT | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 324 cal | 186 cal | |
| Protein | 10.8 g | 12.4 g | |
| Carbs | 28.4 g | 21.4 g | |
| Fat | 17.7 g | 5.5 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON EGG & CHEESE CROISSANT | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON EGG & CHEESE CROISSANT | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 69 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 716 MG | 497 MG |