BACON vs DENVER SCRAMBLE APPLEWOOD SMOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
DENVER SCRAMBLE APPLEWOOD SMOKED HAM wins in 6 out of 11 nutrient categories
BACON: 3
vs
DENVER SCRAMBLE APPLEWOOD SMOKED HAM: 6
(2 ties)
Overview
| Nutrient | BACON | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 297 cal | 153 cal | |
| Protein | 10.8 g | 10.6 g | |
| Carbs | 23.4 g | 7.1 g | |
| Fat | 18.9 g | 9.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 176 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 523 MG | 388 MG |