BACON vs POTATOES
Nutrition comparison per 100 g serving
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POTATOES wins in 6 out of 11 nutrient categories
BACON: 4
vs
POTATOES: 6
(1 ties)
Overview
Vitamins
| Vitamin | BACON | POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BACON | POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 30 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 404 MG | 419 MG |