BACON vs ROASTED RED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED TOMATOES wins in 5 out of 11 nutrient categories
BACON: 4
vs
ROASTED RED TOMATOES: 5
(2 ties)
Overview
| Nutrient | BACON | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calories | 244 cal | 150 cal | |
| Protein | 14.1 g | 3.3 g | |
| Carbs | 3.2 g | 10 g | |
| Fat | 18.6 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 885 MG | 400 MG |