BACON vs LOADED PORTABELLA WITH MOZZARELLA AND SPINACH
Nutrition comparison per 100 g serving
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LOADED PORTABELLA WITH MOZZARELLA AND SPINACH wins in 5 out of 10 nutrient categories
BACON: 4
vs
LOADED PORTABELLA WITH MOZZARELLA AND SPINACH: 5
(1 ties)
Overview
| Nutrient | BACON | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Calories | 244 cal | 90 cal | |
| Protein | 14.1 g | 3.2 g | |
| Carbs | 3.2 g | 6.4 g | |
| Fat | 18.6 g | 5.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | BACON | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 885 MG | 205 MG |