BACON vs CHICKEN PENNE ARRABIATA
Nutrition comparison per 100 g serving
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CHICKEN PENNE ARRABIATA wins in 5 out of 10 nutrient categories
BACON: 4
vs
CHICKEN PENNE ARRABIATA: 5
(1 ties)
Overview
| Nutrient | BACON | CHICKEN PENNE ARRABIATA | Winner |
|---|---|---|---|
| Calories | 244 cal | 86 cal | |
| Protein | 14.1 g | 5.6 g | |
| Carbs | 3.2 g | 12.1 g | |
| Fat | 18.6 g | 1.0 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | CHICKEN PENNE ARRABIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | BACON | CHICKEN PENNE ARRABIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 885 MG | 162 MG |