BACON vs TOFURKY

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

BACON: 5 vs TOFURKY: 5 (1 ties)

Overview

Nutrient	BACON	TOFURKY	Winner
Calories	257 cal	244 cal
Protein	8.6 g	10.8 g
Carbs	38.1 g	20.2 g
Fat	7.6 g	13.2 g
Fiber	1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	BACON	TOFURKY	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	BACON	TOFURKY
Calcium, Ca	95 MG	38 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	219 MG	0 MG
Sodium, Na	571 MG	324 MG

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