BACON vs FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE
Nutrition comparison per 100 g serving
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BACON wins in 6 out of 11 nutrient categories
BACON: 6
vs
FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE: 3
(2 ties)
Overview
| Nutrient | BACON | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | Winner |
|---|---|---|---|
| Calories | 257 cal | 224 cal | |
| Protein | 8.6 g | 5.5 g | |
| Carbs | 38.1 g | 35.7 g | |
| Fat | 7.6 g | 6.7 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 39 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 571 MG | 227 MG |