BACON vs BACON & POTATOES BOWLS
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 12 nutrient categories
BACON: 5
vs
BACON & POTATOES BOWLS: 4
(3 ties)
Overview
| Nutrient | BACON | BACON & POTATOES BOWLS | Winner |
|---|---|---|---|
| Calories | 304 cal | 132 cal | |
| Protein | 9.8 g | 10.9 g | |
| Carbs | 25.5 g | 6.1 g | |
| Fat | 18.6 g | 6.8 g | |
| Fiber | 2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | BACON & POTATOES BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON | BACON & POTATOES BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 113 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 706 MG | 489 MG |