BACON vs CHORIZO

Nutrition comparison per 100 g serving

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BACON wins in 6 out of 11 nutrient categories

BACON: 6 vs CHORIZO: 3 (2 ties)

Overview

Nutrient	BACON	CHORIZO	Winner
Calories	304 cal	319 cal
Protein	9.8 g	12.6 g
Carbs	25.5 g	17.8 g
Fat	18.6 g	22.2 g
Fiber	2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BACON	CHORIZO	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BACON	CHORIZO
Calcium, Ca	167 MG	133 MG
Iron, Fe	2.0 MG	1.5 MG
Potassium, K	225 MG	207 MG
Sodium, Na	706 MG	837 MG

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