BACON vs TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 11 nutrient categories
BACON: 5
vs
TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH: 4
(2 ties)
Overview
| Nutrient | BACON | TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH | Winner |
|---|---|---|---|
| Calories | 304 cal | 162 cal | |
| Protein | 9.8 g | 15.2 g | |
| Carbs | 25.5 g | 3.0 g | |
| Fat | 18.6 g | 10.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON | TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 72 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 225 MG | 170 MG | |
| Sodium, Na | 706 MG | 364 MG |