BACON vs TOFURKY
Nutrition comparison per 100 g serving
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TOFURKY wins in 7 out of 12 nutrient categories
BACON: 3
vs
TOFURKY: 7
(2 ties)
Overview
Vitamins
| Vitamin | BACON | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 38 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 706 MG | 324 MG |